James Joseph, Daniel Nadeau And Anne Underwood - Color Code: A Revolutionary Eating Plan For Optimum Health

From The Oprah & Friends Radio Show with Dr. Mehmet Oz, 16 June 2008

Color Code, The: A Revolutionary Eating Plan For Optimum Health by James Joseph, Daniel Nadeau and Anne Underwood

Color cures! That’s the simple premise behind The Color Code. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that give fruits and vegetables their color can help protect your body too. Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables–The Color Code finally tells why.

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